If you are a former user of the Palm application Eat Watch, you can use this simple utility to convert the Palm Database (PDB) file containing your weight history into a comma separated values (CSV) text file that can be imported into FatWatch.
FatWatch 2.0 includes support for tracking rungs on the Hacker's Diet Exercise Ladder. When you import, be sure to select the Rung column to be imported into the Yellow Mark field.
If you are using a product such as BackupBuddy VFS, make sure to select the Months-HkDt.pdb file created by the Palm HotSync software and NOT the backup file created by BackupBuddy.
If you run into any problems, don't hesitate to email me at help@fatwatchapp.com.